A Bowl of Late Summer Comfort

As the seasons begin to shift, warm, nourishing meals can be an easy way to bring more comfort into your routine.

This roasted vegetable and lentil stew combines seasonal vegetables with plant protein and fiber for a satisfying meal that also makes excellent leftovers.

You can prepare a large batch and enjoy it throughout the week.

For additional protein, you can also add optional beef or lamb.

Serve it warm with a cup of herbal tea and, whenever possible, enjoy your meal without distractions.

Food doesn't have to be complicated to be nourishing.

Sometimes a simple bowl of homemade food is exactly what the season calls for.

#LateSummerRecipe #ComfortFood #SeasonalEating #HealthyMeals #SwiftBalanceAcupuncture